Synergy Total Fitness
The vision behind Synergy is a four fold path to holistic health and fitness which includes plenty of cardio, comprehensive strength training, flexibility exercises, and excellent nutrition.
To achieve this vision I have incorporated Spinning classes (indoor cycling), personal training,yoga, pilates, and holistic nutrition consultation.
I hope you will visit our website: www.synergytotalfitness.com
We are beginning classes on Wednesday January 30th!!
You will find our schedule for February online.
If you have further questions please don’t hesitate to call or email us.
Yours in health,
Chris and Carolyn Maul-Latham